Making Life Delicious Since 1983

Low & No Sodium Spices, Seasonings & Herbs

No Sodium Seasoning and Low Sodium Spices

Many are seeking to reduce or eliminate added salt to their diets, and this includes their seasonings. Fortunately, there are many salt-free spices, and naturally salt-free herbs to choose from that still offer robust flavors for your cooking.

No Sodium Spices

You can still enjoy great flavors like Greek Seasoning and Cajun Seasoning in no-sodium seasoning options. Use it as you would sodium versions, sprinkling it on meats, vegetables and potatoes. There are even spicy New Orleans favorites like Etouffee, Jambalaya, Gumbo, and Dirty Rice that you can enjoy as salt-free spices.

Two great options that originated in the medical community are Spice O’ Life no-sodium seasoning that originated with the American Heart Association, and St. Joe Seasoning no-sodium seasoning, which originated with St. Joseph’s Hospital in St. Charles, Missouri.

Low-Sodium Seasoning

Many seasonings for soups and stews include a large amount of salt. Low sodium chicken, beef and vegetable bases are great options to reduce the salt without sacrificing flavor. These rich, thick pastes bring a richness to your home cooked creations.

Salt-Free Seasoning for Meats

Many popular meat seasonings include a large amount of salt. You can enjoy no-sodium spices to tenderize and flavor cooked meats. Try Montreal Seasoning, a salt free seasoning that is akin to the sodium version of Quebec Steak Seasoning. And our Beef Seasoning- No Salt can be used as a rub for roasts, tenderloins, steaks and burgers.

Reducing sodium in your diet doesn’t have to be hard or boring. There are many no-sodium seasoning options for you to enjoy.


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